A Christian perspective on dealing with shame, guilt and anxiety.
COACHING
Let's meet and decide what sort of coaching package suits your needs and lifestyle. Choose from flexible options and let's start transforming patterns of shame, guilt, and anxiety!
FREE STARTER RESOURCE
Start your journey with a FREE booklet designed to gently guide you through honest reflection and help you understand where shame shows up in your life.
PSYCHOTHERAPY
For deeper clinical support, talk therapy sessions are available in select regions. Learn the difference between coaching and therapy here.
Here for you.
Together we can define what it means to fear the Lord without the weight of shame and guilt. Together we will explore the difference between remorse and guilt, repentance and shame, which are often masked by feelings of anxiety and depression. If you need someone who’s not afraid to call out your brilliance (and keep you accountable while you rise), but not sure where to start, book a free consult!
My 3 Goals for your care are:
1. Provide a warm, non-judgmental environment where you feel free to explore your story without fear of criticism
2. Draw on evidence-based strategies as they align with biblical wisdom
3. Help develop confidence, perseverance and strength
My Counselling Style
You likely been told you were made for so much more, but you don’t feel it on the inside.
Whether faith is an integral part of your being or you are flooded with doubts and questions, I offer gentle, supportive therapy that allows us to get curious around your life experiences.
Therapy is limited to particular regions, and differs from coaching so please contact to learn more.
What I am NOT about :
1. Minimizing the consequences of sin
2. Taking an expert stance on Biblical interpretation
3. Offering quick fixes in place of honest spirit-led transformation
4. Treating people as problems to be solved rather than persons to be understood